Get active in Northern Ireland
Are you one of the many people who are put off physical activity because you don’t know how to get started? This section aims to help you get over this hurdle by signposting a range of contact points that can provide information about physical activity opportunities and facilities.
Whatever your interests, there’s sure to be something to suit you, whether it’s brushing up on an activity you used to do, or trying something completely new.
Down your way…

Each of the 26 local district councils operates a range of leisure and community facilities, offering recreational activities for all ages and abilities.
Some councils will be able to provide up-to-date information about the various activities taking place within their district.
Contact your local council by telephone or visit their website.
Out and about
Northern Ireland’s countryside is the perfect backdrop for getting active.
Whether you feel like a peaceful walk along the coast or something a little more adventurous, these websites will point you in the right direction.
If you want some tuition to get going with a particular activity, follow these links
Click here to find out more about routes for family cycle rides in Northern Ireland.
There’s something for everyone – all ages and abilities.
If you are interested in taking part in an organised activity with other people, there are plenty of choices available. For information on over 100 sporting activities which happen in Northern Ireland, why not contact one of the Sports Council’s recognised governing bodies of sport?
If you are looking for information on activities that cater for people with a disability you can contact Disability Sports Northern Ireland.
Get motivated

Do you need a goal to get going?
Why not try a new challenge and raise some funds for charity at the same time?
Go walking!
The 2007 Mourne International Walking Festival will be held in Warrenpoint from 22–24 June. Over the three days of the event there will be walks on offer to suit all levels of ability, experience and fitness, with lowland routes ranging from 10–40km in length as well as walks in the higher Mournes led by qualified walking guides. Click here for more information.
