Your activity record book
This fun Activity record book was first developed and distributed in 2009 to help children keep track of how much physical activity they are getting. The Activity record book is being widely redistributed this September, as part of the physical activity campaign, but if your child doesn’t receive it a PDF version is available for download below:
Kids need at least 60 minutes of physical activity every day poster
Kids need at least 60 minutes of physical activity every day. Physical activity. It all adds up.
New you magazine - issue 3
The New you magazine was first published as part of a physical activity campaign to promote awareness of the message that 30 minutes of moderate physical activity on five days or more days of the week will have significant health benefits. In addition to information on physical activity the magazine also includes information on healthy eating as well as celebrity features and great ideas to help you manage your life. PDF versions of New you are available to download below: